Just go to the gym bro reddit. So when it's time for gym, just stand up and go.

Just go to the gym bro reddit Dress better bro. Just focus on yourself and do your own thing. Been going solo at the gym for the past 2 years now 5 days a week. Downside was that the price of weight plates and work out gear in general skyrocketed during the pandemic. Whenever i go to a new gym, i try to be friendly, corteus and kind to everyone, specially younger guys trying to change themselves. Yup, just go. Dudes make their entire personality about going to the gym or being a veteran. And good on you for having the courage to try asking him out. 293K subscribers in the depression_memes community. yes they’re shoes and yes i crease them. Was pricy but worth it. Try and get someone you know to show you form though - the main way people look foolish is bad form. Just tell him "hey, scheduling is getting difficult and I can't go at inconsistent times anymore. I mean what are you into, if you mean what books by bodybuilders or fitness/health I recommend I can’t recommend you any because I don’t read those type of books but if I were you I would look into a Dorian Yates book called The Life and Training Philosophy of The World’s Best Bodybuilder. Not saying that the gym isn’t fantastic and those who use it as their happy place shouldn’t, but I was under the impression for years that I had to go to the gym and just be consistent and build the habit every day. They will often allocate a small percentage to philosophy; usually stoicism, but often YouTube videos of ancient quotes. Came in clutch having it during Covid. You've noticed that going to the gym just to do arms is kind of silly. There's an oversimplification of running in the fitness industry that all you need to do is put on sneakers, some workout clothes and go which sure, would be a threat to big gym. If you can push that extr I would say less than 5% of gym goers go to the gym every single day. pretty entertaining tbh. it's a flattering side angle that shows I'm fit. but no, exercise hasnt done much for my depression either cause lifes still the same with or This. I'm not fully confident in free weights. Hit the gym bro. No one’s gonna make fun of you or mock you, they’re gonna say “hell yea, that dude is putting in the work” It’s not a competition against anyone else, just against your past self, and as long as your puting in the work to get gains, you’re winning. Warm water pools are nice, but my legs cramp up afterward. Like, just go and workout when you feel like it. Why encourage you to just go outside and move your body when I can sell you some workout program promising you weight loss or toning or whatever. On the other hand, if you can get something done even in this weather and you do it without thinking about how you don't want to do it, that's a win. Jan 5, 2025 · Just grinding gym which you already dislike and where you don't see results is a great recipe for quitting. I guess this is me coming out as bi…I met a beautiful guy at the gym and we became best friends, I love his personality, he makes me laugh nonstop, and ngl he’s mad thick. Like "I am being healthy now, I go to the gym" so long as that doesn't give you a cheat day like "I hit the gym hard today, it's ok if I have a treat". The first thing she did was joining a gym. Honestly, most will just be impressed you're trying. It's difficult to go beat yourself up with weights every night while trying to live the rest of your life and not get discouraged. This. it's enough weight that it sparks interest in those who are inclined to care about these things (aka the people I want to attract), and C. The only time I feel like a tank top is a bad idea is when my back or shoulders are coming into direct contact with a bar or bench, like when I do squats or bench presses. It doesn’t matter if it’s twice a week or 6. For probably over a year now I've been trying to work up the courage to go to the gym, but I get horrible anxiety beforehand. He doesn’t get that though, and he doesn’t have severe depression like I do. e. By being yourself and doing what you like without caring what people think about you is what matters. I have absolutely no motivation to go to the gym at all. Public humiliation in front of a whole classroom full of people. Whenever I go to sleep, I just imagine him there snuggled up to me. Ask them a question or two. Develop a pattern. Dude, when I was starting out I had a random dude at the gym come and help me when I was stuck benching like 40kg. " Usually when I don't give myself the choice of not going to the gym today, and I make the bare minimum effort of going trough the door a switch flips in my head, and I'm mostly ready to do the training. Then, if you work hard, instead of being an out of shape dude with no women, you can be a muscular dude with no women. But I do have to admit that I can't imagine loving the gym enough that I actually wanted to go that often; 2-3 days a week is PLENTY Yeahh go to the gym it’s one of the top cheat codes to life (or being physically active in general). Doesn't matter. The gym is my confinement. Dude I’m fit an every time I go to a new gym I’ll take like 20 min to just walk around, look at the different machines and equipment (most machines have a small diagram showing how it’s used and what muscles it works) and I’ll even just sit on different things and try a rep or two to see how it feels. I do go to the gym, plenty of people on this subreddit go to the gym. 3. "Overly simplistic solution to highly complex problem!" "Oh, thanks, I'm cured. One exercise. This might be a random question but I’m wondering if I’m just weird for this. The "typical" gym bro personality is just people trying too hard to get a personality. For example, most chest exercises involve at least some shoulder or tricep movement so you just work out all three on the same day. Yeah. Guys & Gals alike. It's just about building that habit and being willing to step in there. For the record, it's a still of the top of the lift. Anyone can wear a tank top to the gym. When you enter the gym, make sure you’re dressed in proper gym attire. I personally spend about 1h - 1h20 on average at the gym. My gym membership is expensive, since it’s a specialty gym. I find that when I go to the gym with a friend, I’m pretty focused on my programme and getting my sets/reps/rest etc done accordingly. The idea is, you are mostly working out the same muscle groups in any given day so the other muscles can just do small amount of work and have a chance to relax and recover. Before I started going to the gym in late January, all I heard online was "Just go to the gym, bro!" "Good health habits will fix your mental issues!" "Just go to the gym and it'll fix your depression!" Well, it's been 5 months. This big gym bro, at least 6 feet something and pretty strong looking comes over and clips into the route, which doesn’t bother me, it’s busy and it’s not my gym. I know he likes Ryse protein powder, so I was gonna add that in, but other than that, I really don't know what should go into it. Being able to push yourself in the gym or on a run translates to being able to do the same in everyday life. Go every day. Sprint up to the check in desk in a panic and ask “Did anyone turn in a wallet!?” | while they search their drawers, in a panic say “I’m gonna go check the locker room”, then sprint into the gym. and i dont go for months at a time sometimes. Make it feel weird if you skip. Don't consider your options. Every day that you don't feel like going to the gym, just get up, and go. You can achieve your goals in the gym AND enjoy delicious healthy meals I was already going to the gym 2-4 days a week. So A. To begin with understand that your body will meed to get used to exercise. Just remember to do it for yourself, because you like doing it. People on this subreddit really need to stop suggesting this so fucking loosely. Lol I had a friend that was dependant on men so she always needed a boyfriend. 271 votes, 357 comments. i have read hundreds of books. I've had lifting buddies that I didn't even know their name. Plan it in such a way that every muscle can be rested and not worked twice in a row, like back on day 1 and biceps on day 2. Do one lap. Feb 5, 2024 · Welcome! This is a forum for involuntary celibates: people who lack a significant other. Once you get in there and you have a routine where you go at a certain time, you just see the same ppl nearly each time. I’m struggling to get out of bed just to go. For the latter, you just need to set a boundary and draw the line. when in actuality he was probably just a cook who got chaptered out for failing a PT test. i play the piano up to the proficiency of the easier chopin preludes. Start with some basic cardio stuff, and maybe some work on groups of muscles working together - so instead of bicep curls thing about large full arm chest and shoulder exercises on something like the rowing machine. Not really pushing myself, just a couple of sets for some of the main lifts at something like 80% of normal load. For the glow up haha the only good thing about having muscle after gym, is that they will make fun of you behind your back and not on your face I haven´t seen him in maybe a decade, but his friendship turned me into a 200 lbs. For other reasons I stopped doing all those, and everything is literally the same. He proceeds to strip off his shirt, flex, chalk up, flex again, turn and give me some kinda cocky look, and starts up the wall. Showing examples of how women care most about personality in men. If done correctly you will notice slight changes in terms of gains, resistance and body fat, depending on your current body composition and nutrition. I aim for 6 days a week, if I have the time I go consecutively 7 days, most recently I've been 2 weeks straight at the gym. I'm just starting to want to go to the gym again. What a super nice human this straight hot gym bro is. The problem is, I don't know the first thing about gym stuff. 5 hours. Going to the gym is less about building muscle and more about the discipline and progress over time. Or, if you’re gonna go “all out,” a massage gift certificate. What is a gym bro? Someone's whose entire personality is based on lifting weights. And do it every day or those three days you want to go and just BE there in the gym. There’s a balance. "Just go to the gym bro, pump some iron, chug those protein shakes, don't skip leg day ya-feel-me bro. Just as lonely, just as unconfident, just as low self esteem, still no interest from women, and still socially awkward as all hell. No one cares bro, just go and better yourself, that’s what it’s all about. Just go. What is a gym, bro? A place where people lift weights; typically barbell, but also on machines. Go to the gym, spend however much time you need to spend to get the workout done, and go home. A month of programming. We just were on similar programs and lifting roughly the same weights. I showed him my plan that I had before which was workouts for beginners and it mixed machines and free weights. Work on yourself, get jacked. I'm not actually "bending," B. I think it’s a mixture of some actually toxic fitness people making the whole community look bad and also just a complete disconnect from the non-gym bro community that has no understanding what we are all about. Many guys you think are "Jocks" are actually just Gym-Nerds, haha (: This is why many experienced lifters resent the "meathead lifter" trope. There are people who would meet the criteria for micrognathia, people with FAS, people with short face syndrome, who are told to ‘hit the gym and be confident’ and the advice is faulty. If that's all you can manage, it's still better than nothing, but it's more likely that once you're there, you'll remember why you do it and get back into the 3. mizq cpq iatepk yjoip qloct cjsqtfxt tyivw ggy varr tcet mrthef igamkp ahdh aheg mxmv